3 km

As most of you know, we are doing a biggest loser couple competition against Marc & Joanne. To stay on top of the game, we enlisted the kids help and they took us out for a bike ride. The total distance was about 3km with half of the distance going uphill. My legs were killing afterwards, but it really paid off. Here we are all smiles before our ride.

Claire and Daddy. Claire was feeling a little self-conscious as she thought the helmet made her head look big.