Yoga

Claire has been showing us the moves they do in Yoga at daycare.

First we need to stretch.

Lower body stretch.

Upper body stretch.

A little bit of both.

Reach up high.

Now let's Yoga! A simple pose standing on 1 leg showing us how she has great balance.

Getting more sophisticated now showing us how flexible she is.

And now expert moves. Doing a bridge showing her core strength.

She makes it look so easy!

Ta-dah! That's it!

I definitely have to attend one of these classes at daycare with them!